The Approach

I understand that each individual is unique and multifaceted and part of complex family and cultural systems. Utilizing a combination of Craniosacral Therapy, Family Constellations, and Somatic Therapy I strive to support you in feeling seen and heard and that you belong.

My extensive training and experience, along with my ability to listen and align with the wisdom that is arising from your system, guides me in supporting you in achieving your intentions.

What to Expect

Sessions begin by orienting to your intention for coming in that day. If that is not clear we can take a little time clarifying it.

Based on your intention we may explore a challenge you are experiencing and how that is impacting your life. In somatic therapy your body is the key. Your sensations and experiences are honored and respected and guide the work.

A session may be quiet and still, slowing down and orienting to the body through somatic therapy. It may be on the table receiving gentle and supportive craniosacral therapy where few words are needed. It can also be dynamic and involve movement and exploration through family constellation work.

All work is supportive of your underlying health and wisdom revealing what it needs to have more choice, balance, and capacity to connect with yourself and others.